You are not alone

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It’s safe to say that most of us are well into our second week of quarantine at home. 

Some of you may still be going into work, which is taking you away from your loved ones, who are stuck at home.

This is not an easy time for any of us. Now more than ever it is easy to feel isolated and alone during this challenging time we are all facing.

We at the Alive Experience would like to remind you that YOU ARE NOT ALONE.

We are in this together and are going to overcome this challenge.

CONNECTION is more important than ever right now for all of us.

Even being stuck at home, we are all surrounded by a supportive and loving community of people around us. 

This is the perfect time to strengthen and build on those connections.

Right now more than ever it’s important to feed our souls and strengthen our faith in humanity which will make it easier to thrive in the months to come. 

Even though, now is the most important time to stay united by staying apart. Even though we are not together physically, we can still build on our connections in many ways. Here are some suggestions:

  • Phone conversations with family, friends and even our clients are a great way to stay connected.

  • Send a letter or email to someone to check in to reconnect.

  • Deepen connections on social media by commenting and not just “liking” photos. 

  • Set up weekly coffee, chai or even “happy hour” dates to catch up over Facetime, Zoom or Skype. Enjoy each other’s presence virtually. 

  • Join webinars or community Facebook groups to provide or get support from others. This is a great way to build community connection.

Now is a time to come together to build heartfelt connections and develop new patterns of responsibility to yourself and others. Connection with others can bring solace and tenderness to the fear this pandemic has created for humanity. 

If you are currently looking for uplifting, inspiring, educational content, we invite you to join our new ALIVE Life group page on Facebook - https://www.facebook.com/groups/alivelife/

If we can help in any way please do not hesitate to reach out to zark@thealiveexperience.com

By Harpreet Pandher